First level

Learn to dive safely with one breath


This course can be your first step on a long journey through the aquatic world or to improve your current freediving skills.

Anyone can join this experience! You may be inexperienced or may not have dived in years.

In any case, we also instruct divers of your level, in this course we will teach you the basics to be able to enjoy freediving by receiving classes adapted to you.

For many it will be the first time they discover new bodily and mental capacities. In the process we can discover our own limits that prevent us from going deeper, that is normal.


We are here to help you overcome these moments, we will share techniques, and you will discover how the human body works when it is not in its natural habitat. You will see that you will naturally understand and relax.


With our help you will be able to dive deeper than you thought possible and stay underwater longer than you could have imagined, you will come to this easily through relaxation.


You will not feel pressure to get "there", each person has their own rhythm and adaptation. We love to inspire the student to enjoy the process.


We want you to feel "like a fish in the water". The sensation of being connected with the aquatic world is truly magical!

Leave the pressure and stress behind. Join us for a week of laughter and connection with nature with all the comforts of our catamaran!


Working on mental and physical balance we will reach depths from 0 to around 15 meters.





I'm in!

what will you learn

  • Freediving philosophy


  • Breathing and relaxation training


  • You will learn about anatomy


  • Theory and practice for ear equalization


  • Basic safety and rescue techniques


  • You will master the finning technique and different diving techniques


  • You will learn about the appropriate material for freediving


  • You will receive an internationally recognized SSI freediving certification